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anniewestpilates


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anniewestpilates


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Photos


Photos


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Blog


Blog


Three Red Springs

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Have questions about that bod?  Want a workout for home that will actually change your body for real? Click here for some sweet action...

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About


About


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Annie is a New York based Pilates instructor and writer who currently teaches in Seattle and is author of Pilates blog, Three Red Springs.  After graduating with a degree in dance, she danced professionally in California, New York, Montana, and Buenos Aires, Argentina.  Always fascinated with movement and wellness, she pursued a full apparatus certification from Physical Mind Institute with her emphasis in pre- and postnatal Pilates from Kinected NYC and has been teaching dance and Pilates since 2003.  Annie desires to see people pushing to their personal best, working past personal barriers and ultimately thriving in a fit, intentional, healthy lifestyle.  A native from Montana, Annie loves the outdoors and road trips, has some mean skills in the kitchen, and loves exploring new coffee shops with her husband.

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Contact


Contact


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For all inquiries regarding instruction please email anniewestpilates@gmail.com.