About

 
 

Prenatal Pilates

There are so many things women are not told about during their pregnancy that can make or break whether or not they're able to get back to their pre-baby bod or not.  Serious Harm can be done.  I take women through the safe exercises and make them work.  We need the structure and information to be able to rock it even during pregnancy.  I have yet to find a client who after applying the techniques i teach has not found a more fit, cut version of themselves, not to mention a smooth comfortable pregnancy and quick birth.

Annie is amazing!
— Jessica
I couldn’t get enough!
— Sven